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Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
An Acupuncturist Can Help Keep Your Cold at Bay
By Jamie Starkey, LAc ‘Tis the season for colds and the flu, but luckily we have ways in which we…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Make a Healthy Transition to Fall
By Barb Jones, L.Ac., Dipl. MAcCHM Fall has arrived! The leaves are changing, the air is cooling, and the days…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Chinese Herbal Therapy
Our Services: Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate…
“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
A Delicious Immune Boosting Seasonal Soup
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, sweet potatoes, cassava, Jerusalem artichoke, turnips, rutabaga, fennel, ginger,…
Is Acupuncture Safe While Pregnant
By Ashley MarcinAt times, pregnancy can have you feeling like you’re all over the place. And is it any wonder?…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture
Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…